Weigh In record (no journal entry) for 11 July 2021
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138.3 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 54.12g | Prot: 83.32g | Carbs: 61.92g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Kroger Hard Salami, Kroger Sub Buns. Dinner: Stroganoff. more...
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Gaining 2.3 kg a Week
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amber grifford's Weight History
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