Weigh In record (no journal entry) for 11 July 2021
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116 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 55.30g | Prot: 109.61g | Carbs: 172.52g.
Breakfast: Boiled Egg, Sasko Brown Bread. Lunch: KFC Streetwise Two with Pap. Dinner: Chicken Breast (Skin Not Eaten), Hamburger or Hotdog Rolls , Hamburger or Hotdog Rolls , Hamburger or Hotdog Rolls . more...
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Losing 2.1 kg a Week
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annasweetie's Weight History
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