Weigh In record (no journal entry) for 11 July 2021
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 19.86g | Prot: 19.07g | Carbs: 22.76g.
Breakfast: Простоквашино Сметана 20%, Сырники Домашние, Простоквашино Молоко Отборное 3,7%, Кофе, Магнит Авокадо, Хохланд Творожный Сыр, Коломенское Батон Нарезной. more...
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Gaining 1.4 kg a Week
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Natalya _Smirnova's Weight History
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