Weigh In record (no journal entry) for 10 July 2021
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70.9 kg
Lost so far: 6.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 42.02g | Prot: 39.73g | Carbs: 99.89g.
Breakfast: Blueberries , PnP Mixed Nuts, Cinnamon , Brown Sugar , Jungle Oats. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Fry's Vegetarian Chicken Style Strips. more...
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Losing 1.1 kg a Week
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mandyduplessis's Weight History
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