Weigh In record (no journal entry) for 08 July 2021
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 51.87g | Prot: 51.38g | Carbs: 80.09g.
Breakfast: Starbucks Caramel Macchiato Creamer, Jimmy Dean Turkey Sausage Patty. Lunch: Macaroni or Pasta Salad, Lawry's Garlic Spread, Lettuce Salad with Assorted Vegetables, Provolone Cheese , Turkey Breast Meat , French Rolls . more...
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Gaining 0.1 kg a Week
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Aarhonda's Weight History
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