danr1200r's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
62.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1621 kcal Fat: 63.58g | Prot: 67.44g | Carbs: 156.83g.   Breakfast: Thé Vert,  Bagel au Sésame,  Jambon Haché, Fromage Blanc,  Oeuf sur le Plat. Dinner: Filet Mignon de Porc, Carottes Cuites, Baguette, Vin de Table Rouge. Snacks/Other: Cornichons à l'Aneth, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Chips, Thé Vert, Thé Vert, Thé Vert, Chips, Fromage Bleu ou Roquefort, Swiss Delice Dark 72% Chocolate. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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