Weigh In record (no journal entry) for 08 July 2021
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 36.14g | Prot: 47.94g | Carbs: 172.32g.
Breakfast: Collagen Powder, Apple Cider Vinegar, Espresso Coffee. Lunch: Woolworths Fat Free Fresh Milk, Kellogg's All Bran Flakes. Dinner: Woolworths Thai Green Curry Chicken. Snacks/Other: Oreo Oreo Original , Bakers Strawberry Whirls (1), Brownies, Woolworths Crunchy Munchie Red Apples, Plums, Grapefruit (Pink and Red and White), Woolworths Crunchy Munchie Red Apples, Plums, Grapefruit (Pink and Red and White). more...
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Losing 3.5 kg a Week
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Kiera.Lee's Weight History
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