Weigh In record (no journal entry) for 08 July 2021
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71.2 kg
Lost so far: 6.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.08g | Prot: 39.16g | Carbs: 117.12g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Coffee with Milk and Sugar. Lunch: Stir Fried Vegetables, Stir Fried Vegetables, Brown Rice, KOO Butter Beans in Tangy Curry Sauce , KOO Butter Beans in Tangy Curry Sauce . more...
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Losing 0.3 kg a Week
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mandyduplessis's Weight History
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