Weigh In record (no journal entry) for 14 February 2014
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81.8 kg
Lost so far: 11 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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825 kcal
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Fat: 43.37g | Prot: 41.37g | Carbs: 68.95g.
Breakfast: Hamburger or Hotdog Rolls. Lunch: Chicken Thigh, Cooked Carrots, Green Beans, Broccoli, Carrots. Snacks/Other: Tea with Lemon, Apple. more...
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Losing 0.5 kg a Week
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florence.nyadare's Weight History
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