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At home. Started at 269.2 and now 242.6. 26.6 lbs down really want to hit the big 30 lbs
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110.0 kg
Lost so far: 0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.29g | Prot: 106.56g | Carbs: 55.00g.
Breakfast: Ideal Protein Chocolate Drink, Coffee. Lunch: Efit Alfredo Chicken Pasta, Cooked Mushrooms (from Fresh). Dinner: Cooked Cauliflower (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...
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Losing 9.5 kg a Week
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tiffany.nelmes's Weight History
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