Weigh In record (no journal entry) for 07 July 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 39.15g | Prot: 41.22g | Carbs: 118.62g.
Breakfast: Oreo Oreo Original , Collagen Powder, Lifestyle Food Chia Seeds, Apple Cider Vinegar, Espresso Coffee. Lunch: Woolworths Fat Free Fresh Milk, Kellogg's All Bran Flakes, Cinnamon . Dinner: Woolworths Quiche Lorraine. Snacks/Other: Woolworths Crunchy Munchie Red Apples, Plums, Grapefruit (Pink and Red and White). more...
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Losing 0.0 kg a Week
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Kiera.Lee's Weight History
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