Weigh In record (no journal entry) for 07 July 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 65.59g | Prot: 43.20g | Carbs: 121.82g.
Breakfast: Чудо Глазированный Сырок, Салат из Помидоров и Огурцов. Lunch: Котлета Рыбная, Кабачки Жареные, Лігос Круассан с Вишней. Dinner: Білоцерківський Творог 5%, Черника, Молокія Молоко 2,5 %. more...
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Losing 1.4 kg a Week
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Corystuvach's Weight History
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