davidsprincess's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

87.6 kg Lost so far: 25.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

1875 kcal

Fat: 100.29g | Prot: 112.62g | Carbs: 167.02g. Breakfast: Coffee. Lunch: Snickers Snickers Bar (1.86 oz), Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Dinner: Great Value Sliced Pepper Jack Cheese, Potato Chips, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Reddi-wip Extra Creamy Whipped Cream, Fage Total 2% Greek Yogurt (170g). more...

2388 kcal

Exercise: Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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davidsprincess's Journal, 06 Jul 21

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davidsprincess's Weight History