Weigh In record (no journal entry) for 06 July 2021
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176.9 kg
Lost so far: 30.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 72.24g | Prot: 72.93g | Carbs: 95.34g.
Breakfast: Bananas . Lunch: Roma Tomatoes, Calavo Avocado, Pork Loin (Tenderloin) , Dole Romaine Lettuce, Hidden Valley Buttermilk Ranch Dressing. Dinner: Food Club Shredded Mozzarella , Guacamole with Tomatoes, Chicken Breast, FoodShouldTasteGood Multigrain Tortilla Chips, Stop & Shop Baby Carrots, Beef Broth (Home Recipe). Snacks/Other: Apples , Fisher Dry Roasted Peanuts. more...
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steady weight
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aim2win98's Weight History
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