Weigh In record (no journal entry) for 05 July 2021
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176.9 kg
Lost so far: 30.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 34.89g | Prot: 16.29g | Carbs: 42.95g.
Breakfast: Planters Dry Roasted Peanuts, Bananas, Kirkland Signature Whole Fancy Cashews, America's Choice Natural Almonds. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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