Weigh In record (no journal entry) for 13 February 2014
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76 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2014:
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1150 kcal
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Fat: 38.87g | Prot: 31.27g | Carbs: 145.59g.
Breakfast: Woolworths Seedless White Grapes, Carrots. Lunch: Champagne, Woolworths Skinless Chicken Breast Fillets, Beef Sausage, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Nature's Source Nutzy Crunch, Woolworths Seedless White Grapes. Dinner: Huletts Brown Sugar, Five Roses Tea, Woolworths Organic Smooth Peanut Butter, Blossom Lite Medium Fat Spread, Woolworths High Top White Bread. Snacks/Other: Golden Delicious Apples. more...
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2171 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 6.3 kg a Week
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Chubby Queen's Weight History
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