danr1200r's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
62.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1578 kcal Fat: 57.34g | Prot: 59.85g | Carbs: 211.89g.   Lunch: Focaccia. Dinner: Salade de Laitue avec Des Légumes Assortis, Jambon, Grissol Crispy Baguettes, Fromage Bleu ou Roquefort. Snacks/Other: Chips, Cornichons à l'Aneth, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Fraises, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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