Weigh In record (no journal entry) for 06 May 2009
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70.1 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 25.73g | Prot: 78.43g | Carbs: 323.61g.
Breakfast: fat free cream cheese, orange, egg matzo, Plain Matzo, dark chocolate pudding. Lunch: matzo, avacado, alternative sweet. Dinner: bulls eye, chef express, matzos, apple, alternative sweet. Snacks/Other: lollipop, kraft macaroni and cheese, orange, alternative sweet. more...
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2017 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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