Weigh In record (no journal entry) for 05 July 2021
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85.2 kg
Lost so far: 13.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 40.80g | Prot: 32.14g | Carbs: 21.77g.
Breakfast: Nescafe Cappuccino Unsweetened, Egg Omelette or Scrambled Egg with Cheese, Strawberries, Salami, Blackberries. Snacks/Other: Nescafe Cappuccino Unsweetened. more...
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Losing 23.6 kg a Week
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Ursulacelliers1's Weight History
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