Weigh In record (no journal entry) for 05 July 2021
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116.5 kg
Lost so far: 0.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 24.42g | Prot: 28.99g | Carbs: 133.01g.
Breakfast: Crystal Valley Full Cream Milk, Kellogg's Corn Flakes. Lunch: Parmalat Strawberry Medium Fat Fruit Yoghurt. Dinner: I&J Crumbed Chicken Breast Burgers, Hamburger or Hotdog Rolls . more...
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Losing 0.4 kg a Week
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annasweetie's Weight History
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