Weigh In record (no journal entry) for 05 July 2021
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77.4 kg
Lost so far: 1.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 60.97g | Prot: 59.81g | Carbs: 34.87g.
Breakfast: Coffee with Milk. Lunch: Lamb or Mutton Stew with Vegetables in Gravy. Dinner: Avocados , SPAR Streaky Bacon, Scrambled Egg , Clementines . more...
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Losing 2.2 kg a Week
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stephieza's Weight History
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