Weigh In record (no journal entry) for 04 July 2021
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 18.55g | Prot: 4.92g | Carbs: 44.80g.
Breakfast: Nestle Kit Kat (21g), Deep Fried Potato French Fries (from Fresh). more...
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Losing 0.1 kg a Week
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