Weigh In record (no journal entry) for 03 July 2021
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86.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4395 kcal
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Fat: 188.25g | Prot: 184.89g | Carbs: 519.32g.
Breakfast: Welch's Grape Jelly, Peanut Butter, Snyder's of Hanover Pretzel Rods, Morningstar Farms Southwest Sunrise Breakfast Sandwich, 1% Fat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Peanut Butter, Herr's Pretzel Rods, Tomatoes, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Nabisco Chips Ahoy! Chunky Chocolate, Lay's Dill Pickle Flavored Potato Chips, Prairie Farms Dairy Large Curd Cottage Cheese, Ole Xtreme Wellness High Fiber Carb Lean, Carl Buddig Corned Beef. Dinner: Hannaford Whipped Topping, Cheetos Crunchy Flamin' Hot, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Fancy Fiesta Blend Cheese Shredded, Daisy Light Sour Cream, Pure Heart Seedless Watermelon, Pringles Sour Cream & Onion Potato Crisps, Taco Bell Soft Taco - Chicken. Snacks/Other: 1% Fat Milk, Great Value Peanut Butter, Sunbeam Giant White Bread, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Butter (Salted), Great Value Saltine Crackers, Snickers Ice Cream Bar (48g), Oreo Golden Double Stuf, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Great Value Peanut Butter, Snyder's of Hanover Pretzel Rods. more...
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2257 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
That's nice after vacation to come down a little bit
03 Jul 21 by member: Fritzy 22
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03 Jul 21 by member: Draglist
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davidsprincess's Weight History
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