Weigh In record (no journal entry) for 03 July 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.62g | Prot: 83.91g | Carbs: 122.28g.
Breakfast: Bananas , Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Eaten), Egg. Dinner: White Sugar (Granulated or Lump), Milo Chocolate Powder, Chicken Drumstick (Skin Eaten). Snacks/Other: Naartjie, Plain Yoghurt (Lowfat) , Cadbury Lunch Bar. more...
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Losing 0.5 kg a Week
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Queen Dee17's Weight History
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