Chubby Queen's Journal, 12 Feb 14

Weigh In record (no journal entry) for 12 February 2014
76.9 kg Lost so far: 6.6 kg.    Still to go: 8.9 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2014:
1184 kcal Fat: 20.35g | Prot: 31.15g | Carbs: 215.96g.   Breakfast: Tony Ferguson Shake, Woolworths Seedless White Grapes. Lunch: Woolworths Plain Melba Toast, Woolworths Slimmer's Choice Garden Vegetable Instant Soup. Dinner: Tap Water, Powerade Orange, Woolworths Mango 100% Juice Blend. Snacks/Other: Bakers Tennis Biscuits. more...
2903 kcal Exercise: Desk Work - 8 hours, Running (jogging) - 8/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chubby Queen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.