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BS 108
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61.0 kg
Lost so far: 33.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 51.16g | Prot: 70.22g | Carbs: 43.95g.
Breakfast: Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Dinner: Parmesan Cheese (Shredded) , Bacon, Canned Oysters, Angry Orchard Crisp Apple Hard Cider, Potato, HEB Black Eyed Peas, Pork Backribs . more...
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steady weight
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