Weigh In record (no journal entry) for 02 July 2021
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176.9 kg
Lost so far: 30.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 119.85g | Prot: 94.97g | Carbs: 124.40g.
Lunch: Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Goats Cheese (Soft) , Pesto Sauce, Cento Artichoke Hearts, Mama Mary's 100% Whole Wheat Pizza Crust, Pepperoni, Food Club Shredded Mozzarella , Deli Sliced Ham. Snacks/Other: Strawberries , Pound Cake, Wegmans Lite Whipped Topping. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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