Weigh In record (no journal entry) for 01 July 2021
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71.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.88g | Prot: 17.07g | Carbs: 86.19g.
Lunch: Vetkoek, Cooked Tomatoes, Fried Egg . Snacks/Other: Damascus Traditional French Nougat, Niknaks Spicy Tomato, Marshmallows . more...
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Losing 0.7 kg a Week
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bellizimma's Weight History
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