Weigh In record (no journal entry) for 01 July 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 59.34g | Prot: 83.60g | Carbs: 69.66g.
Breakfast: Cucumber (with Peel) , Sasko Low GI Dumpy Seeded Brown Bread, Hard-Boiled Egg , Cooked Mushrooms. Lunch: Coffee with Milk, Woolworths Grated Mature Cheddar (6 Months), Bakers Provita Multigrain, KOO Beetroot Salad Crinkle Cut. Dinner: Coffee with Milk, Eskort Red Viennas, KOO Beetroot Salad Crinkle Cut, Tomatoes, Chicken Breast. more...
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Losing 0.7 kg a Week
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Me Mandy's Weight History
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