Weigh In record (no journal entry) for 30 August 2018
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 57.04g | Prot: 57.25g | Carbs: 139.49g.
Breakfast: Cadbury Dairy Milk Chocolate, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Lunch: Orange. Dinner: Sea Harvest Hake Fillets. Snacks/Other: Just Popcorn Sour Cream & Chives Popcorn. more...
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