Weigh In record (no journal entry) for 28 June 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 15.98g | Prot: 29.64g | Carbs: 169.16g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oats, Woolworths Bran Rusks. Lunch: Sasko Brown Bread, Royco Chicken Noodle Soup. Dinner: Coffee with Milk, Livewell Lentil Bobotie, Brown Rice. more...
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Losing 0.0 kg a Week
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Campcrazy's Weight History
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