Natasha Davies's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

61.6 kg Lost so far: 15.1 kg. Still to go: 61.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1352 kcal

Fat: 38.94g | Prot: 48.76g | Carbs: 193.01g. Breakfast: Coffee with Milk, Lifestyle Food Ultimate 4 Seed Mix, Jungle Oats, Sugar. Lunch: Woolworths Indian Chicken Curry with Rice, Basmati Rice (Cooked). Dinner: Golden Syrup, Whipping Cream , Plain Round Waffles . more...

1615 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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Natasha Davies's Weight History

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Natasha Davies's Journal, 27 Jun 21

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Natasha Davies's Weight History