Weigh In record (no journal entry) for 27 June 2021
|
52.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 93.12g | Prot: 79.49g | Carbs: 174.25g.
Breakfast: Fresh Express Cabbage Salad, Brixx Mediterranean Salad, Grilled Chicken, Trader Joe's Curry Chickpeas, Yellow Rice. Dinner: Fried Egg, America's Choice Bacon Thick Sliced, Ore-Ida Extra Crispy Tater Tots, Goats Cheese (Soft) , Cheddar Cheese , Chick-fil-A Cookies & Cream Milkshake (Small). Snacks/Other: Fiber One Protein Bars - Caramel Nut. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|