Weigh In record (no journal entry) for 27 June 2021
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62.6 kg
Lost so far: 17.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 62.00g | Prot: 75.00g | Carbs: 215.00g.
Lunch: Silk True Almond Unsweetened, Quaker Instant Oatmeal - Apple & Cinnamon. Dinner: Wendy's Spicy Chicken Caesar Salad, Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Losing 3.2 kg a Week
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shelbylynn03's Weight History
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