Weigh In record (no journal entry) for 27 June 2021
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106.1 kg
Lost so far: 0.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 47.21g | Prot: 20.42g | Carbs: 94.89g.
Breakfast: Milkana Schmelzkäse Kräuter, Nutoka Nuss-Nougat-Creme, Grafschafter Balance Brot, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Diamant Würfelzucker, Natusweet, Nescafe Classic. more...
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Gaining 4.2 kg a Week
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Godesberger's Weight History
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