|
A whole kg down from yesterday!! So excited! 🎉🤩
|
104.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 60.84g | Prot: 81.67g | Carbs: 161.40g.
Breakfast: Low Fat Milk, Wellington's Tomato Sauce, Tomatoes, Lancewood Fat Free Cottage Cheese, Albany Ultima Rooibos and Rye Brown Bread, Egg. Lunch: Kalahari Kudu Biltong Sliced, Tomatoes, I&J Hake Fillet, Lancewood Fat Free Smooth Cottage Cheese, Avocados , Albany Ultima Rooibos and Rye Brown Bread. Dinner: Hellmann's Vegan Mayonnaise, Edamame Beans, Mushrooms , Avocados , Carrots , Ina Paarman's Honey Mustard Creamy Salad Dressing, Cashew Nuts, Green String Beans, Lettuce, White Bread . Snacks/Other: Sprite Sprite (Can), Rose's Lime Cordial, Vodka. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WorthyGirl3's Weight History
|