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BS 105
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61.1 kg
Lost so far: 33.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 108.46g | Prot: 114.90g | Carbs: 87.60g.
Breakfast: Denny's Cinnamon Apples, Tostitos Medium Salsa, Bacon, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Butter, Egg, Biscuits, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Beef Burgundy (Beef Bourguignonne). Dinner: Butter, Jiffy Cornbread, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Kroger Creamy Peanut Butter. more...
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Losing 7.0 kg a Week
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