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Today has been a very difficult day emotionally. At the same time as recognition of the difficulty of the emotions, I have felt a bit of pride? I lost my Dad a few years ago and I wasn’t able to be there or see him when he died. Until this day I haven’t accepted or been able to deal with his death.
It led to a loss of contact with everyone else in my family and I’ve been quietly suffering through the avoidance of this event for a long time.
Today I was able to reach out to my mother and even if no further progress happens. I was able to do it, I was able to be terrified and somehow I’m still standing afterwards. It’s a huge step because I think learning to deal with difficult and repressed emotions, may finally help to heal.
So my weight hasn’t changed today but maybe I’ve shed some of the mental weight that’s stopping me from living life.
I hope everyone else is doing well on their journeys and I wish you the best.
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83.2 kg
Lost so far: 66.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
The strongest thing that we can do, is stand alone, It is the hardest when it is family, that tears at the fabric of our being. You have been brave facing the unknown with strength. Sometimes the greatest barriers are those which we hold deep within us, we can be strongest when we face them, whatever the barrier. It is the relief that I can understand, there is a point in life when we must decide to forgive and move on, become a better person, acknowledge hurt and heal. I am saddened by your words,just know that as a fellow human I understand how hard things can be, You are not alone not matter how many barriers there are in your way. Just reach out and friends will be there to support you...for there is a lot of skinny people on Fat Secret trying to break out of their fat bodies, to give you a pat on the back...Thinking of you...Linda
26 Jun 21 by member: lindaname private
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Thank you Linda for sharing those kind and thoughtful words. I appreciate them 😊
27 Jun 21 by member: anon00
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Really great hearing your story.Looking forward to sharing your journey with you.
28 Jun 21 by member: trulyme2020
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You should be very proud, it takes a lot of courage in making that first step and not knowing if you will be accepted, just know we will always be here to support you. Sending you the biggest and warmest hugs I can.
05 Jul 21 by member: Missmags72
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