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Yaass! 🎉
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105.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 48.90g | Prot: 121.07g | Carbs: 109.13g.
Breakfast: Rhodes Tomato & Onion Mix, Checkers Lean Beef Mince, Bakers Provita Crackerbread Original Wheat Toast, Nature's Choice Sunflower Seeds, Nutritech 100% Pure Whey, Strawberries , Blueberries . Lunch: Coconut Oil, Sun-Dried Tomatoes (in Oil, Drained) , Minced Garlic, Tomatoes, Spaghetti. Dinner: Thinly Sliced Beef Sandwich Steak, Nola Slim Reduced Oil Salad Dressing, Clover Feta Plain, Woolworths English Cucumber, Tomatoes, Lettuce, Tzatziki, Sweet Potato, I&J Deep Water Hake. Snacks/Other: Kalahari Kudu Biltong Sliced, Sprite Sprite Zero (Can), Kalahari Kudu Biltong Sliced. more...
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Losing 3.5 kg a Week
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WorthyGirl3's Weight History
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