Weigh In record (no journal entry) for 25 June 2021
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72.2 kg
Lost so far: 5.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 19.50g | Prot: 19.10g | Carbs: 108.70g.
Lunch: Jungle Energy Bar Nuts, Livewell Frozen Lentil and Butternut Curry, Livewell Frozen Lentil and Butternut Curry, Tastic Long Grain Parboiled Rice. more...
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Losing 4.9 kg a Week
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mandyduplessis's Weight History
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