Weigh In record (no journal entry) for 24 June 2021
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91.4 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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857 kcal
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Fat: 24.96g | Prot: 41.79g | Carbs: 35.31g.
Breakfast: Fried Egg, Bacon, Coffee. Dinner: Butcher Box Filet Mignon. Snacks/Other: Cabernet Sauvignon Wine, Plums. more...
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Losing 0.5 kg a Week
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rudy lenzkes's Weight History
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