Weigh In record (no journal entry) for 24 June 2021
|
62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 72.12g | Prot: 72.87g | Carbs: 156.04g.
Lunch: Bière, Boston Pizza Montreal Smoked Meat Sandwich. Dinner: Nouilles, Courgette, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Poivrons Rouges Doux, Poivrons Verts, Champignons, Cheeseburger Ordinaire sur Petit Pain. Snacks/Other: Ocean Spray Jus de Canneberge, Chips, Coaticook Crème Glacée Double Chocolat. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|