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AlisaDav
Journal
24 Jun 21
AlisaDav's Journal, 24 Jun 21
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Жара 🔥🔥🔥
Есть совсем не хочется
Пить пить пить 🥤
50 kg
Lost so far:
15.9 kg
.
Still to go:
50 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
212 kcal
Fat: 5.85g | Prot: 17.56g | Carbs: 21.03g.
Breakfast:
Караван Семена Чиа, Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Пан Крупка Овсяная Крупа, Лидкон Геркулес Хлопья Овсяные, Свежие Новости Творог Деревенский 2%.
more...
2211 kcal
Exercise:
Бег 8 км - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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AlisaDav's Weight History
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