PearlG2015's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

62 kg Lost so far: 7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

422 kcal

Fat: 18.00g | Prot: 37.64g | Carbs: 25.57g. Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Drumstick (Skin Not Eaten), SPAR Baby Marrow, Cooked Green Cabbage (Fat Added in Cooking), White bean and peppers stew. Dinner: Peanut Butter. Snacks/Other: Tea (Brewed) , Celery . more...

237 kcal

Exercise: Bike Machine (Cycling) - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

Losing 2.1 kg a Week

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PearlG2015's Weight History

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PearlG2015's Journal, 24 Jun 21

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PearlG2015's Weight History