Corystuvach's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

57.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

917 kcal

Fat: 39.84g | Prot: 40.23g | Carbs: 97.17g. Breakfast: Ермолино Блины с Творогом и Изюмом , Селянське Молоко 3,2%, Земляника, Nordic Овсяные Хлопья. Lunch: Котлета по-Киевски. more...

1459 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 24 Jun 21

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Corystuvach's Weight History