dellievdn's Journal, 23 Jun 21

Fluctuate much
83.3 kg Lost so far: 0.7 kg.    Still to go: 28.3 kg.    Diet followed: 100%.

View Diet Calendar, 23 June 2021:
1010 kcal Fat: 36.40g | Prot: 72.49g | Carbs: 112.59g.   Breakfast: Grapefruit (Pink and Red and White), Egg (Whole). Lunch: Home made clean broccoli and cauliflower soup. Dinner: Food Lovers Ground Beef, Home made clean broccoli and cauliflower soup. Snacks/Other: Bakers Romany Creams (1), Nestle Cremora Coffee Creamer, SPAR Low Fat Milk. more...
Losing 7.7 kg a Week

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dellievdn's Weight History


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