Weigh In record (no journal entry) for 23 June 2021
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 29.60g | Prot: 54.01g | Carbs: 97.63g.
Breakfast: Bananas . Lunch: Woolworths BBQ Chicken Mayo on Brown Bread. Dinner: Fried Pork Chop (Lean and Fat Eaten), KOO Fresh Garden Peas, Green Peas (Frozen) . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babibunny's Weight History
|