danr1200r's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
62.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1271 kcal Fat: 55.67g | Prot: 44.71g | Carbs: 159.82g.   Breakfast: Thé Vert, Chocolatine. Dinner: Poivrons Verts, Poivrons Rouges Doux,  Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes,  Thé Vert,  Courgette,  Champignons de Paris (Sautés),  Nouilles. Snacks/Other: Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Coaticook Crème Glacée Double Chocolat, Pommes. more...
Losing 2.1 kg a Week

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danr1200r's Weight History


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