Weigh In record (no journal entry) for 22 June 2021
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 55.13g | Prot: 52.84g | Carbs: 40.71g.
Lunch: Cooked Lentils (Fat Added in Cooking), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Dinner: Lancewood Double Cream Strawberries & Cream Yoghurt. more...
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Losing 0.7 kg a Week
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PearlG2015's Weight History
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