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von heute an weniger Milchprodukte
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 32.46g | Prot: 98.33g | Carbs: 63.98g.
Breakfast: Bodylab24 Whey Protein, Slimline Blanc Battu. Lunch: Mixed Nuts, Skinless Chicken Breast, Lettuce. Snacks/Other: Chunky Peanut Butter (Without Salt) , Blévita Blévita mit Dinkel, Oh! High Protein Mozzarella, Blévita Blévita mit Dinkel. more...
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Gaining 2.2 kg a Week
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nelia1975's Weight History
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